Blog

Overthinking is making you unhappy girl in mirror
on July 16, 2018
by Evolutions
Why Overthinking is Making You Unhappy
on July 10, 2018
by Evolutions
How (and Why) to Stop your Obsession with Possessions
on July 3, 2018
by Evolutions
6 Ways to Separate Awareness from Thought
Summer Soul Series A New Earth by Eckhart Tolle
on June 27, 2018
by Evolutions
Join Us for our 3rd Annual Summer Soul Series
iliopsoas syndrome affects lower back and abdomen
on June 4, 2018
by Dr. John Michie
Iliopsoas Syndrome – “The Hidden Prankster”
Chakra System - Evolutions Annapolis
on May 25, 2018
by Pam Blum
Welcome to the Chakra System
brie is delicious but makes you feel uncomfortable
on May 1, 2018
by Kelly Bojan
A Love Hate Relationship with Brie
Fascial Stretching focuses on breathing between movements
on April 17, 2018
by Carrie Schwerdtfeger
Fascial Stretching vs. Static Stretching