Blog

Summer Soul Series A New Earth by Eckhart Tolle
on June 27, 2018
by Evolutions
Join Us for our 3rd Annual Summer Soul Series
iliopsoas syndrome affects lower back and abdomen
on June 4, 2018
by Dr. John Michie
Iliopsoas Syndrome – “The Hidden Prankster”
Chakra System - Evolutions Annapolis
on May 25, 2018
by Pam Blum
Welcome to the Chakra System
brie is delicious but makes you feel uncomfortable
on May 1, 2018
by Kelly Bojan
A Love Hate Relationship with Brie
Fascial Stretching focuses on breathing between movements
on April 17, 2018
by Carrie Schwerdtfeger
Fascial Stretching vs. Static Stretching
Piriformis Syndrome in the lower back
on March 18, 2018
by Dr. John Michie
Piriformis Syndrome – A Real Pain in the Butt!!
Vinyasa Yin Yoga at Evolutions Annapolis
on February 1, 2018
by Pam Blum
Vinyasa Yin Yoga: A powerful pairing and how it helps you!
Healthy Lifestyle Change planning process
on January 20, 2018
by Erin Horst
Six Essential Steps to Making a Healthy Lifestyle Change