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Blog
Blog
on May 25, 2018
by Pam Blum
Welcome to the Chakra System
on May 1, 2018
by Kelly Bojan
A Love Hate Relationship with Brie
on April 17, 2018
by Carrie Schwerdtfeger
Fascial Stretching vs. Static Stretching
on March 18, 2018
by Dr. John Michie
Piriformis Syndrome – A Real Pain in the Butt!!
on February 1, 2018
by Pam Blum
Vinyasa Yin Yoga: A powerful pairing and how it helps you!
on January 20, 2018
by Erin Horst
Six Essential Steps to Making a Healthy Lifestyle Change
on December 8, 2017
by Pam Blum
Tips for Your Next Cycle Class
on October 18, 2017
by Dr. John Michie
Myofascial Pain and Trigger Points!
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