Tina Lanzoni began teaching group fitness in 1985 and started practicing yoga in the 90’s. Her practice and teaching is an eclectic expression of both vinyasa and yin yoga and the many teachers she has studied with. Within the past few years she has had the honor to study yin yoga and anatomy with Paul and Suzee Grilley and is currently a teacher trainer for Paul Grilley. Tina’s teachings reflect her strong interest in anatomy and her passion for the energetics and meditative benefits of the practice of yoga.She has a strong interest on the mind body connection and this is reflected in her teaching. She leads 200 hour teacher trainings approved through Yoga Alliance, retreats, workshops, private, group and corporate classes. She is registered through Yoga Alliance at the E-RYT-500 hour level.
Tina resides in Annapolis Maryland with her husband, three children, two dogs and a cat.