Group Classes

Nothing makes you feel up-to-the-challenge like group fitness classes. At Evolutions, you have the opportunity to train with the best while feeling supported by fellow fitness enthusiasts. The tone of our classes -- from yoga to TRX to CrossCore Rotational Bodyweight Training -- is one of encouragement, furtherance and harmony. It's what makes Evolutions that "alternative to your traditional health club".

LATEST INSIGHTS

Keep up with the staff and trainers at Evolutions!

Read More >>
finding-yourself-through-yoga
on December 12, 2018
by Evolutions
Time for Reflection: Finding Yourself
nurturing-yourself-journal
on November 28, 2018
by Evolutions
Nurturing Yourself
self-care-fitness-warm-up
on November 14, 2018
by Evolutions
Balance Your Life with More Self-Care