Group Classes

Nothing makes you feel up-to-the-challenge like group fitness classes. At Evolutions, you have the opportunity to train with the best while feeling supported by fellow fitness enthusiasts. The tone of our classes -- from yoga to TRX to CrossCore Rotational Bodyweight Training -- is one of encouragement, furtherance and harmony. It's what makes Evolutions that "alternative to your traditional health club".

LATEST INSIGHTS

Keep up with the staff and trainers at Evolutions!

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Quiet Mind Quiet Place
on December 12, 2019
by Evolutions
A Quiet Mind in a Quiet Place
practice surrender
on November 22, 2019
by Evolutions
Practice Surrender with These Steps
Surrendering to Silence
on November 8, 2019
by Evolutions
Surrendering to Silence