Group Classes

Nothing makes you feel up-to-the-challenge like group fitness classes. At Evolutions, you have the opportunity to train with the best while feeling supported by fellow fitness enthusiasts. The tone of our classes -- from yoga to TRX to CrossCore Rotational Bodyweight Training -- is one of encouragement, furtherance and harmony. It's what makes Evolutions that "alternative to your traditional health club".

LATEST INSIGHTS

Keep up with the staff and trainers at Evolutions!

Read More >>
feel present moment
on August 14, 2018
by Evolutions
Turn the Present Moment into Your Friend
breaking-free-pain-body
on August 6, 2018
by Evolutions
Shrink Your Pain Body to Enjoy the Present
emotional baggage
on July 31, 2018
by Evolutions
5 Ways to Tell It’s Your Emotional Baggage Talking, Not You