Group Classes

Nothing makes you feel up-to-the-challenge like group fitness classes. At Evolutions, you have the opportunity to train with the best while feeling supported by fellow fitness enthusiasts. The tone of our classes -- from yoga to TRX to CrossCore Rotational Bodyweight Training -- is one of encouragement, furtherance and harmony. It's what makes Evolutions that "alternative to your traditional health club".

LATEST INSIGHTS

Keep up with the staff and trainers at Evolutions!

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Mental Benefits Spin Cycle Blog Image
on March 26, 2020
by Evolutions
The Mental Benefits of SpinⓇ a.k.a. Indoor Cycling
Yoga Workout Routine Blog Image
on March 12, 2020
by Evolutions
How Can Yoga Fit Into My Workout Routine
Buddhi Listen More Header Image
on February 27, 2020
by Evolutions
Listen to More Than Yourself Through Buddhi