Begins Jan 10
20 minutes every day!
Ends Jan 31
Jan 18 - 22
Virtual Daily Sunrise Yoga
and Fasting or Timed Feedings
Jan 4 - 17
In addition to group fitness, cardio equipment and strength training, our clients come to Evolutions for Pilates, yoga, barre, massage, stretching, personal nutrition and our holistic approach to wellness.
Alexis Dugdale, originally from Virginia, moved to Annapolis in 2004 to dance with Ballet Theatre of Maryland.Read Full Bio
Certified Personal Trainer, Stretch Therapist, Nutritional ConsultantRead Full Bio
Tressa has been involved in the health and wellness industry for 10 years. She is a Barre Instructor and co-owner of Evolutions Body Clinic.Read Full Bio
Wendy Vetter is a Maryland licensed, National Board Certified massage therapist with over a decade of experience.Read Full Bio