Jarret Simpson is certified through the American College of Sports Medicine (ACSM) as a personal trainer. He attended the University of Maryland in College Park and earned a B.S. in Kinesiology, the scientific study of human movement.
His aim is to not only improve the physical well being of his clients, but also change the way they think about their health and fitness. In the process he hope to educate and uplift. Discipline, commitment and an open-mind are keys for success. He believes everyone should strive to get a little better every day, in some aspect of well-being. It is the cumulative effect of nutrition, exercise, and lifestyle that will lead to achieving goals. Once this line of thought is adopted, the ceiling is wherever you want it to be.