Nutrition Consulting at Evolutions is a personalized, results-oriented approach to help you reach a new level of health and well-being
The relationship between nutrition and good health is unquestionable. However, there is no particular diet that is right for everyone. We are each biochemically and metabolically unique. This is why consulting with a qualified professional who can design a program to fit your specific needs and goals is crucial to attaining the results you have always wanted.
Evolve Nutrition programs are administered by Michael Sallustio and Thomas Strong. You can read their full bios on our team page.
This is for people who have a general idea of what a healthy diet is for them, but either need some fine tuning or guidance in getting their habits back on track. Like all of our services, this program is individualized and is appropriate for any health goal from weight management to fatigue issues to disease prevention.
Program Includes:
This is for people who a need a complete lifestyle change and want to achieve a level of optimum health, which means attaining and maintaining idea body weight, energy, and overall health and wellness.
Program Includes:
(formerly Ultra Lite)
This is a holistic, nutrition-oriented, weight management program for people who need more structure and accountability. I call this the “crash course approach” to weight management and optimum health because it is designed to help you lose weight quickly, yet safely. And like all of our nutritional programs, T-360 teaches you how to keep the weight off once you’ve lost it. The initial weight-loss phase is 5 weeks.
Keep in mind you can and will lose weight on any of these programs. The T-360 program is just much more structured and is less ideal if you travel a lot.
T-360 Maintenance Phase (4 weeks) $395
If you are truly committed to fully implementing your nutritional program, Michael can support you in that process by coming into your home and helping you “detox” your kitchen. He will identify the good, the bad, and the ugly in your refrigerator and pantry and get you started with a clean slate and on your way to a healthier lifestyle.
Personal Shopper Tour $120
Michael will accompany you to your local grocery store to help you implement the nutritional changes you have undertaken. Learn how to streamline your shopping list, identify healthier foods, read labels, get healthy snack ideas, and even get food preparation ideas. Come away with more confidence the next time you go shopping!
Small Group Tour $35/pp
Tired of making the wrong choices at the grocery store or just spending way too much time trying to make the right ones? Join Michael for a fun and informative trip to the grocery store and learn how to identify healthier foods, read labels, get healthy snack ideas, and even get food preparation ideas. Come away with more confidence the next time you go shopping! Tours are held the first Monday of each month at 1:00-2:15pm and 7:00-8:15pm. Minimum of four (4) and maximum of six (6) participants per tour. Reservations required.
Dietary Assessment with Personalized Recommendations $175
60-Minute Follow-up Consultation $90
30-Minute Follow-up Consultation $75
“The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.”
Friday, May 19
8:30am - 9:00am
Saturday, May 20
11:00am - 12:00pm
Monday – Friday: 5:30 am – 8:30 pm
Saturday – Sunday: 7:00 am – 3:00 pm
1834 George Avenue
Annapolis, MD 21401
Tel: (410) 224-7220
info@evolutionsannapolis.com