Taylor is from Annapolis, MD and went to St. Mary’s High School. She went on to play D1 lacrosse at the University of Colorado, Boulder and the UMBC. She moved out west after graduating with a degree in psychology and coached lacrosse at San Diego State University. An avid fitness lover, she began teaching fitness classes ranging from Spin, HIIT, Circuit, Strength, Core, etc. She is a certified Schwinn Cycle instructor, ACE Certified Personal Trainer, and lacrosse coach.